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Learn
what they never taught you in sex ed:
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Fertility Awareness can deepen a woman’s knowledge of
her reproductive health through all stages of life. It is an
effective alternative to hormones, chemicals, barriers, and
other methods of preventing or achieving pregnancy.
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The
menstrual cycle is more than just a reproductive event. When
a woman consistently observes this cycle it is a window into
her overall health and well-being. |
Monthly meetings November 2008–May 2009:
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Thursdays
November 6, December 4, January 15,
February 12, March 12, April 16, May 7 |
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6:30 to 8:30 PM at Steeps College Plaza (11116 82 Avenue) |
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Suggested
minimum donation of $5. |
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After
the comprehensive intro session in November, mini-intro
sessions provided for those who haven’t attended
a comprehensive intro session. |
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Everyone
welcome regardless of gender or knowledge level. |
Monthly
Focus Topics
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Thursday,
November 6
Comprehensive Introductory Session: overview
of reproductive physiology and introduction to Justisse Method
of Fertility Awareness.
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Thursday,
December 4
Focus on mucus observation; charting and interpretation;
and identifying peak vs. non-peak mucus. Follow-up discussion
of individual charts: question and answer period.
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Thursday,
January 15
• Identifying fertile and non-fertile days. Introduction
to recording and interpreting the BBT shift. Follow-up discussion
of individual charts: question and answer period.
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Thursday,
February 12
Review and evaluation of BBT. Introduction to checking cervical
position for the purpose of identifying fertile period. Follow-up
discussion of individual charts: question and answer period.
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Thursday,
March 12
Justisse Holistic Reproductive Health Practitioner, Megan Lalonde,
will present ‘Healthy practices: improving and supporting
female reproductive health through diet and lifestyle’.
Follow-up discussion of individual charts: question and answer
period.
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Thursday,
April 16
Review and integration of all three signs – mucus, BBT
and cervical position.
Exploring body awareness and additional body signs of a woman's
cycle. Follow-up discussion of individual charts: question and
answer period.
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Thursday,
May 7
Benefits and challenges of charting. Follow-up discussion of
individual charts: question and answer period. |
If
our upcoming training schedule is not convenient for you, please
consider joining our mailing list for
updates on future Introductory and Follow-up sessions. Your email
address will remain completely confidential.
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